In the past decade, study after study has pointed to improving gut health as one of the best things you can do to achieve true wellness.
Considered the “second brain” of your biological makeup, your microbiome consists of trillions of good (and bad) bacteria that determine how your entire body functions.
At any given time, you serve as a “host” to as many as 1,000 unique species of bacteria living inside you and you need them. They’re an integral part of your entire immune system.
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